Milang Old School House Community Centre

A QUICK SURF OF ON-LINE  HEALTHY WEGHT & PHYSICAL ACTIVITY INFORMATION

“Food For Health: Dietary Guidelines for Australians” - Department of Health and Ageing, 2005.

Why Be Active? - beactive.com.au

Tips for becoming active without spending money - beactive.com.au

The formula for healthy eating - www.gofor2&5.com.au

Body Mass Indicator (BMI) calculator - Mayo Clinic