Healthy Links

A QUICK SURF OF ON-LINE  HEALTHY WEGHT & PHYSICAL ACTIVITY INFORMATION
“Food For Health: Dietary Guidelines for Australians” – Department of Health and Ageing, 2005.
Why Be Active? – beactive.com.au
Tips for becoming active without spending money – beactive.com.au
The formula for healthy eating - www.gofor2&5.com.au
Body Mass Indicator (BMI) calculator – Mayo Clinic

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